Last updated: 31 March 2021 at 4:36pm EST

James Heffernan Net Worth




The estimated Net Worth of James P Heffernan is at least $3.82 Milion dollars as of 6 October 2020. Mr. Heffernan owns over 20,326 units of United Natural Foods stock worth over $723,498 and over the last 21 years he sold UNFI stock worth over $2,752,042. In addition, he makes $340,000 as Independent Director at United Natural Foods.

Mr. Heffernan UNFI stock SEC Form 4 insiders trading

James has made over 47 trades of the United Natural Foods stock since 2003, according to the Form 4 filled with the SEC. Most recently he exercised 20,326 units of UNFI stock worth $294,930 on 6 October 2020.

The largest trade he's ever made was exercising 42,000 units of United Natural Foods stock on 2 March 2006 worth over $413,280. On average, James trades about 3,770 units every 82 days since 2003. As of 6 October 2020 he still owns at least 49,862 units of United Natural Foods stock.

You can see the complete history of Mr. Heffernan stock trades at the bottom of the page.





James Heffernan biography

James P. Heffernan is Independent Director of the company. He has served as a member of the Board since March 2000. Mr. Heffernan serves as Chair of the Compensation Committee and as a member of the Audit Committee, and until September 2019, served as the Lead Independent Director. Mr. Heffernan has served as a Director of Jason Industries, Inc. since August 2013 and served as a Director of Command Security Corp. from October 2010 until February 2019. Mr. Heffernan previously served as Vice Chairman and Trustee of the New York Racing Association from November 1998 until 2012, a member of the Board of Directors of Solutia, Inc. from February 2008 until July 2012, and a member of the Board of Directors of Columbia Gas System, Inc. from January 1993 until November 2000. Mr. Heffernan’s overall professional experience, together with his other board service, has provided him with the background and experience of board processes, function, compensation practices and oversight of management that are valuable to the Board.

What is the salary of James Heffernan?

As the Independent Director of United Natural Foods, the total compensation of James Heffernan at United Natural Foods is $340,000. There are 10 executives at United Natural Foods getting paid more, with Steven Spinner having the highest compensation of $7,100,860.



How old is James Heffernan?

James Heffernan is 73, he's been the Independent Director of United Natural Foods since 2019. There are no older and 24 younger executives at United Natural Foods.

What's James Heffernan's mailing address?

James's mailing address filed with the SEC is C/O UNITED NATURAL FOODS, INC., 313 IRON HORSE WAY, PROVIDENCE, RI, 02908.

Insiders trading at United Natural Foods

Over the last 21 years, insiders at United Natural Foods have traded over $74,337,695 worth of United Natural Foods stock and bought 242,489 units worth $4,040,054 . The most active insiders traders include J Alexander Jr Douglas, James M Loree oraz Steven Spinner. On average, United Natural Foods executives and independent directors trade stock every 10 days with the average trade being worth of $114,237. The most recent stock trade was executed by Richard Eric Esper on 1 April 2024, trading 4,375 units of UNFI stock currently worth $49,656.



What does United Natural Foods do?

United Natural Foods, Inc., together with its subsidiaries, distributes natural, organic, specialty, produce, and conventional grocery and non-food products in the United States and Canada. It operates in two segments, Wholesale and Retail. The company offers grocery and general merchandise, produce, perishables and frozen foods, nutritional supplements and sports nutrition, bulk and foodservice products, and personal care items. It also provides Woodstock brand imports, roasts, packages, and distributes nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. In addition, the company is involved in importing, roasting, packaging, and distributing nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. Further, it offers Blue Marble Brands products through wholesale segment, third-party distributors, and directly to retailers; and Field Day brand products primarily to customers through its independent channel. Additionally, the company provides general merchandise, home, health and beauty care, and pharmacy products, as well as private label products through a network of 74 Cub Foods and Shoppers retail grocery stores; professional services, such as retail store support, advertising, couponing, e-commerce, consumer convenience services, store design, equipment sourcing, electronic payments processing, network and data hosting solutions, and administrative back-office solutions; and marketing services comprising consumer and trade marketing programs, as well as programs to support suppliers in understanding its markets. The company serves chains, independent retailers, and supernatural chains, as well as foodservice, e-commerce, conventional military business, and other sales customers. United Natural Foods, Inc. was founded in 1976 and is headquartered in Providence, Rhode Island.



What does United Natural Foods's logo look like?

United Natural Foods, Inc. logo

Complete history of Mr. Heffernan stock trades at Jason Industries i United Natural Foods

Data
#
Firma
Osoba
Trans.
Transakcja
Ilość akcji Cena za akcję Łączna cena Ilość akcji po Źródło
6 Oct 2020 James P Heffernan
Dyrektor
Opcja Ćwiczenie 20,326 $16.79 $341,274
6 Oct 2020
49,862
16 Mar 2020 James P Heffernan
Dyrektor
Opcja Ćwiczenie 18,756 $7.39 $138,607
16 Mar 2020
29,536
25 Mar 2019 James P Heffernan
Dyrektor
Opcja Ćwiczenie 3,820 $13.10 $50,042
25 Mar 2019
10,780
2 Oct 2018 James P Heffernan
Dyrektor
Sprzedaż 3,820 $29.50 $112,690
2 Oct 2018
6,960
25 Sep 2018 James P Heffernan
Dyrektor
Opcja Ćwiczenie 3,820 $30.87 $117,923
25 Sep 2018
10,780
15 Mar 2018 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,970 $43.98 $130,621
15 Mar 2018
6,960
13 Mar 2018 James P Heffernan
Dyrektor
Opcja Ćwiczenie 3,990 $24.54 $97,915
13 Mar 2018
3,990
18 Dec 2017 James P Heffernan
Dyrektor
Sprzedaż 7,580 $52.01 $394,236
18 Dec 2017
0
12 Dec 2017 James P Heffernan
Dyrektor
Sprzedaż 16,514 $49.87 $823,553
12 Dec 2017
7,580
28 Sep 2017 James P Heffernan
Dyrektor
Sprzedaż 2,970 $42.45 $126,077
28 Sep 2017
24,094
25 Sep 2017 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,660 $28.32 $75,331
25 Sep 2017
29,724
15 Sep 2017 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,970 $39.74 $118,028
15 Sep 2017
27,064
15 Mar 2017 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,985 $43.04 $128,474
15 Mar 2017
24,094
6 Dec 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,660 $36.60 $97,356
6 Dec 2016
21,109
15 Sep 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,985 $39.56 $118,087
15 Sep 2016
18,449
15 Sep 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,985 $39.56 $118,087
15 Sep 2016
18,449
17 Mar 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,290 $41.13 $94,188
17 Mar 2016
15,464
17 Mar 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,290 $41.13 $94,188
17 Mar 2016
15,464
6 Mar 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 367 $34.56 $12,684
6 Mar 2016
13,174
6 Mar 2016 James P Heffernan
Dyrektor
Opcja Ćwiczenie 367 $34.56 $12,684
6 Mar 2016
13,174
16 Sep 2015 James P Heffernan
Dyrektor
Opcja Ćwiczenie 3,090 $50.19 $155,087
16 Sep 2015
12,807
9 Jun 2015 James P Heffernan
Dyrektor
Opcja Ćwiczenie 2,660 $25.37 $67,484
9 Jun 2015
9,717
19 Mar 2015 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,830 $75.34 $137,872
19 Mar 2015
7,057
6 Mar 2015 James P Heffernan
Dyrektor
Opcja Ćwiczenie 366 $79.74 $29,185
6 Mar 2015
5,227
17 Oct 2014 James P Heffernan
Dyrektor
Sprzedaż 13,300 $65.00 $864,500
17 Oct 2014
4,861
19 Sep 2014 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,830 $64.55 $118,127
19 Sep 2014
18,161
16 Sep 2014 James P Heffernan
Dyrektor
Opcja Ćwiczenie 800 $63.18 $50,544
16 Sep 2014
16,331
13 Sep 2014 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,064 $63.55 $67,617
13 Sep 2014
15,531
31 Mar 2014 James P Heffernan
Dyrektor
Opcja Ćwiczenie 13,300 $28.14 $374,262
31 Mar 2014
14,467
6 Mar 2014 James P Heffernan
Dyrektor
Opcja Ćwiczenie 367 $74.94 $27,503
6 Mar 2014
1,167
11 Oct 2013 James P Heffernan
Dyrektor
Sprzedaż 1,064 $67.45 $71,767
11 Oct 2013
800
12 Sep 2013 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,064 $59.97 $63,808
12 Sep 2013
1,064
13 Jun 2013 James P Heffernan
Dyrektor
Sprzedaż 1,064 $53.00 $56,392
13 Jun 2013
0
13 Sep 2012 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,064 $58.98 $62,755
13 Sep 2012
1,064
8 Jun 2012 James P Heffernan
Dyrektor
Opcja Ćwiczenie 20,000 $18.66 $373,200
8 Jun 2012
20,000
25 Mar 2011 James P Heffernan
Dyrektor
Sprzedaż 3,064 $44.76 $137,145
25 Mar 2011
0
21 Jun 2010 James P Heffernan
Dyrektor
Sprzedaż 792 $33.31 $26,382
21 Jun 2010
3,064
15 Jun 2010 James P Heffernan
Dyrektor
Sprzedaż 2,400 $33.65 $80,760
15 Jun 2010
3,856
11 Jan 2010 James P Heffernan
Dyrektor
Sprzedaż 2,128 $27.51 $58,541
11 Jan 2010
4,256
6 Dec 2009 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,064 $27.12 $28,856
6 Dec 2009
6,384
4 Jun 2009 James P Heffernan
Dyrektor
Opcja Ćwiczenie 20,000 $12.55 $251,000
4 Jun 2009
32,108
6 Dec 2008 James P Heffernan
Dyrektor
Opcja Ćwiczenie 1,064 $17.00 $18,088
6 Dec 2008
13,704
2 Mar 2006 James P Heffernan
Dyrektor
Opcja Ćwiczenie 42,000 $9.84 $413,280
2 Mar 2006
42,000
5 Jan 2005 James P Heffernan
Dyrektor
Opcja Ćwiczenie 6,000 $7.75 $46,500
5 Jan 2005
6,000
6 Jul 2004 James P Heffernan
Dyrektor
Kupować 2,000 $25.40 $50,800
6 Jul 2004
2,000
26 Mar 2004 James P Heffernan
Dyrektor
Opcja Ćwiczenie 16,000 $10.31 $164,960
26 Mar 2004
16,000
23 Sep 2003 James P Heffernan
Dyrektor
Opcja Ćwiczenie 20,000 $10.31 $206,200
23 Sep 2003
20,000


United Natural Foods executives and stock owners

United Natural Foods executives and other stock owners filed with the SEC include: